Begin Again is the title of a movie that my husband turned me on to. The main character, a producer in the music business has many reversals in his life like a failed marriage and stagnating career. As the movie evolves, we see him pushing forward and drawing from his past success to bolster his future. There is reinvention regeneration of spirit. He begins again and againIt was a good flick. So, what’s this got to do with writing or even yoga? Begin and Again. In both your writing ambitions and your yoga practice, each day is a beginning.
Aristotle stated that ” . . . the beginning is thought to be more than half of the whole, and many of the questions we ask are cleared up by it.” Basically, the best most focused start is the most promising for desired outcomes. If something goes awry, look to the pattern of events that led up to the road block. How did you begin? How did you set up or clear your space? Maybe you did not have everything you needed, including the focus, so your pages are not so inspired or your poses were a struggle to maintain. We all have to begin each day when we wake up up even if the projects or poses are part of an ongoing ambition or enjoyable habit.
The “again” part is a bit more complicated. Each day can be an “again” in a positive light or an “again” as in “ugh.” Returning and beginning again can be synonymous but quite a big difference also. In writing, the starting over can be so frustrating. You may have scrapped something that was not working out and are feeling zapped of the will to try again. But, like the character in the movie, if you love what you do and want to stay in the business/genre that you chose, you’ll unload or shelve what you have to and bulldoze past any naysayers to see your vision become a reality.
My yoga practice and my riding both create a focus for me that I don’t find coming from anything else. For both of these my beginning has to include being fully present or there is no flow or forward movement literally or figuratively. My poses are stiffer. If the horse lacks clear communication and relies on himself to decide how to respond to my aids, any effort is lost energy and potential. It only makes sense that if I sit down to write, I need to have a plan. Even a plan to free write so that I can let the words come out. I can edit and adjust later but I need to begin, and begin with purpose.
Thus we begin again and again. But and it needs to be in the spirit of learning and endeavor, not frustration. So beginings are new, they are do overs ,they are retracing of steps ,they are clean slates. They are framed by your past behavior and generate results based on your focus or lack thereof. There are “agains” in everything so let the again be a revisiing of an effort you’d like to see more sucess from. Don’t let it become a state of repetition and stagnation.