Yoga, Writing, and Who You Really Are

A friend of mine just e-mailed an article to me that discusses what your favorite yoga poses tell you about yourself. Never mind the obvious issues of being in shape or still learning, because even something new or difficult can be stimulating to pursue. So what you decide to keep working on very well may tell you what you need or want in life in general.

I avoid side plank and am afraid of many inversions and don’t keep at them as much. But there are other poses that are difficult that I don’t avoid. Hmmm.

Those of you who know my work know then that this will continue on to a discussion of writing. And what does your writing say about you? I should ask first what does your reading say about you? Really, do you reach for People at the dentist’s office or Time? Do you buy books you think you should read while really wanting  to read something else? Either way, why?

I found myself today reaching to buy a book I thought I should read because I had been neglecting my studies in Irish literature. I wanted to read Neil Gaiman’s latest book of short stories. Gaiman won out. Who’s going to penalize me? After all, I dabble in the short story myself. How am I going to learn and improve if I don’t read the masters? I am not talking only of the members of the  literary cannon, but those whom I believe to be worthy of the title of master. Frankly, some writers are not to my taste and, no matter what their status in the literary community, I don’t prefer to read them–yet (or again). So do I not appreciate the writers I avoid or am I not ready to experience them fully? Can I fully embrace and engage in the profession of writing if I only read what I want instead of including what I should? You are wondering why I am not mentioning other authors’ names. This is simply because I want you to focus more on yourself and  your own questions about investigation and experience than debating my taste or choices. I’d rather you ask yourself about your choices and aversions and see where that leads.

As you read the article, see if you find out something new about yourself through your yoga practice. If you don’t practice yoga or not regularly, insert genres or authors in place of the poses and see what you find out about yourself.

http://life.gaiam.com/article/what-does-your-favorite-yoga-pose-say-about-you

I’m interested in your reactions  . . .

 

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Heron Moon Press

I am an adjunct assistant professor of English at Pace University in NY, adjunct faculty in English at Raritan Valley Community College in NJ, an online member of the adjunct faculty at SNHU College of Online and Continuing Education, as well as a freelance editor and writer. For many years, I've taught, guided, and tutored many individuals from those as young as kindergarten age to Grad-school students. I've worked on fiction, nonfiction, and memoirs. What has given me the greatest pleasure, is when I have students get together in a group, and create a story together. I offer the theme (e.g., Create a version of Red Riding Hood) and they run with it. I hope to offer this community collaboration to many more people. The goal is to prove that you don't have to be alone to write, you don't have to offer yourself up alone to the group, you can collaborate and offer the world (yes, the world is the community) a chance to create a narrative together. The results have been amazing.

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